Appealing Aloo Gobi with raita: Cauliflower & Potato Curry

Welcome to, here we will make you a chef with easy and variety of dishes. Today we are here with another recipe known as Appealing Aloo Gobi with raita: Cauliflower & Potato Curry. Delving into the history of Aloo Gobi takes us back to the roots of cooking. This traditional dish originated centuries ago, where cauliflower and potatoes were abundant crops. It gained popularity as a wholesome and delicious meal for both everyday cooking and special occasions because of its appealing taste.

When it comes to cuisine, the delightful blend of spices and flavors leaves a lasting impression on food enthusiasts worldwide. Among the many delectable dishes, appealing Aloo Gobi stands out as a vegetarian delight that captures the essence of culinary heritage. This article explores the art of crafting an appealing Aloo Gobi curry with raita, complemented by the refreshing side dish, raita & salad. With its perfect fusion of cauliflower, potatoes, and aromatic spices, this dish promises to be a savory journey for your taste buds especially for vegetarians.

We will guide you the step by step process of making appealing aloo Gobi in easy and quick way.

Ingredients with Quantity

  1. 3-4 tbs Oil
  2. 1 small chopped Onion (Pyaz)
  3. 1 tsp crushed Garlic (Lehsan)
  4. 1 large cubes Tomato (Tamatar)
  5. 2 chopped Green chilies (Hari mirch)
  6. ½ tsp Cumin seeds (Zeera)
  7. ½ tsp or to taste Salt (Namak)
  8. ¼ tsp Turmeric powder (Haldee powder)
  9. ½ tbs Coriander powder (Dhania powder)
  10. ½ tsp or to taste Red chili powder (Lal mirch powder)
  11. 2 Cups florets Cauliflower (Phool gobhi)
  12. 1 Cup peeled & cubes Potato (Aloo)
  13. 1 & ½ Cups or as required water
  14. ½ tsp Garam masala powder
  15. Chopped Fresh coriander (Hara dhania)

Preparation of Appealing Aloo Gobi with raita: Cauliflower & Potato Curry

Appealing Aloo Gobi with raita: Cauliflower & Potato Curry
Appealing Aloo Gobi with raita: Cauliflower & Potato Curry

Step 1: Cutting Vegetables

  1. Take fresh cauliflower and potatoes, washed thoroughly. Then cut the cauliflower into bite-sized florets or according to your choice.
  2. Cut the potatoes into cubes. And set aside.

Step 2: Sautéing the Spices

  1. Take a pot, add oil in it and place the pot on low medium flame.
  2. Then add chopped onion and fry until brown. Then add crushed garlic cook for a minute.
  3. After that add tomatoes, chopped green chilies and mix well. Cook on low medium flame for a minute.
  4. Now it’s time to add spices, add cumin seeds, salt, turmeric powder, coriander powder, and red chili powder mix them well.
  5. Add 2 tbs water and then cover the pot and simmer them on low medium flame for 2-3 minutes.

Step 3: Adding Vegetables

  1. When the spices are cooked add cut cauliflower and potatoes and mix well.
  2. Then add water in it, cover and cook for 8-10 minutes on low medium flame.
  3. When the potatoes & cauliflower are tender then cook until water dries and oil separate.
  4. Now the appealing cauliflower & potato curry is ready.

Step 4: Making Raita

  1.  To prepare raita, take some fresh yogurt and whisk until smooth.
  2.  Then make chutney, take green chilies, mint and coriander leaves, then blend them in the blender and make a paste.
  3.  Now add prepare chutney according to your taste, add salt to taste, and mix well.
  4.   Then add chopped cucumber, chopped onions, chopped tomato and finely chopped mint leaves, and a pinch of roasted cumin powder. Mix well, and your delightful raita is ready to serve.


The Appealing Aloo Gobi with raita: Cauliflower & Potato Curry is ready. It’s time to garnish the appealing aloo gobi with chopped fresh corrainder and mint (Optional).

Serving Suggestions

Appealing Aloo Gobi with raita: Cauliflower & Potato Curry
Appealing Aloo Gobi with raita: Cauliflower & Potato Curry

Now serve the appealing aloo gobi with naan or roti according to your choice & with yogurt sauce in Urdu known as raita and fresh cucumber salad. You can also use pickle as it add flavor in every bite.

Sprigs of fresh herbs, like parsley, cilantro, basil, or dill, are often used to add a pop of color and freshness to a dish and flavor too. They can be placed on top or around the plate.

Health Tips

Raita is a classic yogurt-based side dish that perfectly complements spicy curries. Its cooling effect helps balance the heat of the main dish, making it a popular choice to serve alongside Aloo Gobi or any other dish.

Aloo gobi contain varity of nutrients like vitamins, minerals, and dietary fiber. In vitamins it is great source of vitamin C, vitamin K, vitamin B6, and folate, while potatoes provide potassium, vitamin B6, and vitamin C which provide support to human body.

Dietary fiber helps in proper digestion and promotes healthy guts. Fibers also help in weight maintaining. Aloo gobi is a low calori dish, you can add oil according to your choice. It also provide energy. It provide carbohydrates, which is the primary source of energy. Gobi also have antioxidant properties.

Antioxidant properties which help neutralize harmful free radicals in the body and protect against oxidative stress and relax your body and mind. The vitamins and minerals that are present in Aloo Gobi, such as vitamin C, help support the immune system and keep the body resilient against infections and illnesses.

Cauliflower is a popular vegetarian dish, providing a nutritious and satisfying alternative for those who follow a plant-based diet and love eating vegetables.

  1. Can I make Aloo Gobi spicier?

Absolutely! Feel free to adjust the amount of red chili powder to suit your taste preferences.

  1. Can I use frozen vegetables for this recipe?

While fresh vegetables are recommended for the best taste and texture, frozen cauliflower and potatoes can be used as a convenient alternative.

  1. What other dishes can I pair with Aloo Gobi?

Aloo Gobi pairs well with Indian bread like naan or roti and is also delicious with steamed rice.

  1. How long can I store the leftovers?

Store any leftover appealing Aloo Gobi curry and raita in airtight containers in the refrigerator for up to three days. You can also make paratha from  leftover aloo gobi.

  1. Is Aloo Gobi suitable for a vegan diet?

Yes, this vegetarian dish is entirely vegan if you use vegetable oil instead of ghee.


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